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05/01/2019

05/01/2019

WOD
For time
60 du/30 misti/60 jump and down sul plate
30 p. snatch 40/30
30 hang p. clean 40/30
60 burpees
30 front squat 60/40
30 deadlift 60/40
60 du/30 misti/60 jump and down sul plate