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05/04/2017

05/04/2017

SKILL ROW

EMOM 24′

15 TTB

ME WALL BALL

10 HP CLEAN

ME CAL ROW

10 PULL UPS

ME DU

15 ASWING

30″ HAND STAND

SHUTTLE RUN

10 HP SNATCH

ME BURPEES

10 BOX JUMP