fbpx
04/04/2017

04/04/2017

EMOM 10′

12/14 KB SNATCH

FOR TIME

400 M RUN

10 + 10 KB SNATCH

400 M RUN

15 PULL UPS

400 M RUN

10 HS PUSH UPS

400 M RUN

10 HS PUSH UPS

400 M RUN

15 PULL UPS

400 M RUN

10+10 KB SNATCH

400 M RUN

CAP TIME 30′