07/05/2019
– Snatch 3-3-3-3-3 pull 105%
– WOD
50 power snatch for time 40/30
every drop 1 round of Cindy (5 pull ups – 10 push ups-15 air squat)
– Snatch 3-3-3-3-3 pull 105%
– WOD
50 power snatch for time 40/30
every drop 1 round of Cindy (5 pull ups – 10 push ups-15 air squat)
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