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08/07/2019

08/07/2019

Pratica 20’ handstand
– WOD
3 rounds
3’ amrap 1’ rest
1° 5 ohs 30/20
5 burpees
2° 6 f. squat 30/20
6 burpees
3° 7 b. squat 30/20
7 burpees