10/09/2018
Snatch High pull 5×3
– WOD
12 amrap
4 chest to bar
6 hang power snatch 35/20
8 alt lunges barbell btn
Snatch High pull 5×3
– WOD
12 amrap
4 chest to bar
6 hang power snatch 35/20
8 alt lunges barbell btn
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