11/09/2019
Run 8×200 rest 1:1
– Skill hs 15’ (hold/walk a coppie)
– WOD
10 amrap
10 v-up
05 hspu
Run 8×200 rest 1:1
– Skill hs 15’ (hold/walk a coppie)
– WOD
10 amrap
10 v-up
05 hspu
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