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13/06/2017

13/06/2017

EMOM 10′

12 OH ALT LUNGES 5/10KG

AMRAP 17′ KB

5SWING SX

5 CLEAN SX

5 PRESS SX

5 SNATCH SX

10 SIT UP

5SWING DX

5 CLEAN DX

5 PRESS DX

5 SNATCH DX

10 SIT UP