13/07/2017
STRENGHT
P. Snatch
Back squat
WOD
Amrap 8′
8 kb snatch from floor 24/16 (4dx+4sx)
8 box jumps
STRENGHT
P. Snatch
Back squat
WOD
Amrap 8′
8 kb snatch from floor 24/16 (4dx+4sx)
8 box jumps
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