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14/07/2018

14/07/2018

WOD

For time

10 gtoh plate 20/10
09 goblet squat 20/12
08 ttb
07 box jump
06 hspu
05 burpees hr
40 du
03 rope climb
200 m run
01 monkey bar completa

rounds

10/10+9/10+9+8-….