15/06/2018
Clean complex
5 x
1 DL
1 high pull
1 high hang squat clean
DB complex
Emom x 8
4 alt db press (each)
6 db front squat
Clean complex
5 x
1 DL
1 high pull
1 high hang squat clean
DB complex
Emom x 8
4 alt db press (each)
6 db front squat
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