16/06/2017
5X8 DEADLIFT @CLIMBING 2’REST
CHIPPER
200 M RUN + PLATE (5/10)
40 A.SWING
30 WALL BALL
20 PULL UP
30 WALL BALL
40 A SWING
200 M RUN + (5/10)
Box CrossFit Acquedotti © 2023 All Rights Reserved
TUSCOLANA S.S.D arl
VIA FLAVIO STILICONE 238 - 00175 ROMA | INGRESSO VIA EMILIO LEPIDO 25
CF/P.IVA 13935851009 REGISTRO NAZIONALE ASS. E SOCIETA' SPORTIVE DILETTANTISTICHE N. 285646 C.O.N.I. 2.0