17/05/2019
Overhead squat 2-2-2-2-2-2 85%
– WOD
Emom 5 / amrap 5 / 5 rft
5 wall ball
10 r. swings 32/24
Overhead squat 2-2-2-2-2-2 85%
– WOD
Emom 5 / amrap 5 / 5 rft
5 wall ball
10 r. swings 32/24
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