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27/08/2019

27/08/2019

WOD*
10 r swings 24/16
09 sit up
08 push up
07 gtoh plate 20/10
06 alt pistol squat
05 box jump
04 manmaker 2 db 18/12
03 strict ttb
02 rounds of cindy
01 rope legless

*10/10-9/10-9-8/….