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31/10/2018

31/10/2018

WOD team of 2
31’ amrap
200 m run insieme
100 air squat (50×2)
80 push up(40×2)
60 db deadlift 2×22,5/15(30×2)
40 pull up(20×2)
20 db push jerk 2×22,5/15(10×2)